(RSD) – What it is and how to manage it! (Approximately a 6 minute read) Have you ever experienced a sensation when even an innocuous glance or ambiguous comment sends you into emotional chaos, leaving you convinced you’ve done something to make everyone around you retreat? Then you may be experiencing and living with rejectionContinue reading “Rejection Sensitive Dysphoria”
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We’ve all heard of ADHD, so what is an ADHD coach?
By Carole Dwelly (edited from original). An ADHD coach is a life coach, a trained professional, who is tailored to help, specifically, anyone who has ADHD. Coaching focuses on practical ways to problem solve within a non-judgmental safe space, and allows an unconditional support to aid the general well-being and health of the client/coachee. WhenContinue reading “We’ve all heard of ADHD, so what is an ADHD coach?”
What is an ADHD Coach?
An ADHD coach is a life coach, a trained professional, who is tailored to help, specifically, anyone who has ADHD. Coaching focuses on practical ways to problem solve within a non-judgmental safe space and allows an unconditional support to aid the general well-being and health of the client/coachee. When we have a clearer understanding ofContinue reading “What is an ADHD Coach?”